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May, 2019 Blog Archives

Sandstone Yoga & Pilates promoting positivity at home and in the work place.

Sandstone Yoga & Pilates promoting positivity at home and in the work place.

20 May 2019

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Can we really Have It All?

Can we really Have It All?

17 May 2019

I’m often asked if women “can really have it all” almost certainly because I’m a mother of ten and also that, alongside these children I’ve been carving out a career for myself.

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Mental Health Awareness Week – Wellbeing at Work

Mental Health Awareness Week – Wellbeing at Work

By Christie Day

16 May 2019

We don’t have to cast our minds back too far to a time when mental health was a topic broached with extreme caution in the workplace.

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Are you ready to get back to business?

Are you ready to get back to business?

By Christie Day

14 May 2019

Returning to work after having a child can be tough - physically, emotionally and logistically. Many women say they feel ‘out of touch’ with the working world, lacking in confidence and racked with doubt over the best options to suit their parental schedule. But does it need

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